OUR RESULTS

From peer-reviewed studies to personal testimonials, the Happify platform is backed by a growing body of evidence that it can deliver on its goal to enhance mental health and improve people’s lives.

HAPPIFY
COMPARISON GROUPS

Decreasing Anxiety

TOTAL POPULATION

0%
5%
10%
15%
20%
25%
30%
35%
24.9%
12.9%

HIGH-DISTRESS USERS

0%
5%
10%
15%
20%
25%
30%
35%
28.5%
12.5%

Decreasing Depression

TOTAL POPULATION

0%
5%
10%
15%
20%
25%
30%
35%
25.1%
12.7%

HIGH-DISTRESS USERS

0%
5%
10%
15%
20%
25%
30%
35%
28%
13.1%

Increasing Resilience

TOTAL POPULATION

0%
5%
10%
15%
20%
25%
30%
35%
20.8%
11.2%

HIGH-DISTRESS USERS

0%
5%
10%
15%
20%
25%
30%
35%
28.5%
12.5%

Our most recent randomized control study (RCT), compared results for a group of participants who used Happify at the recommended level (a minimum of 16 activities completed over 8 weeks) with all other study participants.1

I absolutely love the Happily app! I’ve been using it for years and it really has transformed my life more than ANY OTHER TOOL I’ve used to grow my positivity! The world would be a much better place if everyone used it...and it’s fun!!!"
ASHELY S.
TAMPLA, FL.