Our Results

From peer-reviewed studies to personal testimonials, the Happify platform is backed by a growing body of evidence that it can deliver on its goal to enhance emotional health and improve people’s lives. Keep up to date with Happify Health and our results, trends, news and data on emotional well-being at our blog, The Daily Pursuit.

Industry leading engagement

Our unique approach uses evidence-based interventions combined with gaming science and innovative technologies to drive unmatched engagement results when clients use our best practices for communication and outreach.
86% experience improvement within 2 months with regular use1
Over 40% stay active after 6 months2
Compared to control group3

Validated peer reviewed results

Our most recent randomized control study, compares results for a group of users who received Happify with a group of users with who received a psychoeducational intervention. After accounting for natural improvement over time, Happify users experienced greater improvements in depressive symptoms, anxiety and resilience when compared to the group receiving psychoeducational activities.1
in depression
in anxiety
in resilience

Our Research Pipeline

Happify Labs is continually conducting new studies with leading institutions to explore:
  • Efficacy
  • Person-activity fit
  • Process
  • Biological Mechanism
planning details of the study are being discussed with collaborators
mobilization the study details have been agreed upon; preparations are being made for the study to launch
data collection the study is activem and data are being collected
analysis data are collected, and are being analyzed
review data are analyzed; one or more papers are being reviewed for publication
publication study has been published in one or more peer-reviewed outlets
Happify is to be used with, not as a replacement for, professional health care and medical services. We do not diagnose, treat or cure diseases or mental health problems or conditions. Happify should never be used as a substitute for the advice of a licensed healthcare provider or medical professional. Past performance is not an indication of future performance. Some of the statements contained herein include forward-looking statements which reflect Happify’s own estimations regarding potential benefits and results associated with use of Happify’s services, such as potential improved emotional health, productivity cost savings, and healthcare cost savings. There are or will be important factors that could cause actual future results to differ materially from those indicated in these statements. Any forward-looking statements are subject to uncertainties, assumptions, and limitations (collectively, “Limitations”), including Limitations mentioned in our studies and third party studies, such as limitations relating to any controls that are used, variations in user demographics and usage, sample size, attrition rates, and self-reported outcomes, among others.

The Voice of Our Users

The Voices of Our Users

At the end of the day, it’s all about the individual user and the impact that we are able to have on that person’s life – how we are able to contribute to their emotional health and their ability to live their best life.
Watch Videos +
Mindful Meditation with Happify
The Happify Impact
My Favorite Feature
Happify at Work
My Favorite Track